Every Thursday for 4.weeks
6th–27th November
1:15 PM AST Barbados (12:15 PM ET | 5:15 PM UK | 9:15 AM PT)
30USD/60BDS
No movement is required—just your presence. This 30-minute guided Yoga Nidra meditation helps you reset, recharge, and return to your day with calm and clarity. Join from anywhere, sit or lie down comfortably.
All sessions are recorded if you can't attend live you can listen in your own time for 30 days.