Nourish Yoga Therapy/Sound and Stillness Meditation
Simon playing guitar

Sound and Stillness Meditation


Join us for this special event and let the soothing ambient sounds of Simon on guitar guide you into deep relaxation while the guided meditation will ease stress, help improve sleep, and restore balance. No experience needed—just come as you are and take this time for yourself.

In person on Tuesday 18th November

Time: 7.30-8.30pm 


Booking is essential as we only have limited spaces

Cost: 80 BDS/40USD

Please note:

If this is your first time signing up for a class or event on my website, you’ll need to create an account during the booking process. This is a one-time setup. Once registered, you’ll receive an email with registration confirmation. I will be in touch with more details and information nearer the time of the event.