Nourish Yoga Therapy/Therapeutic Art Break

Therapeutic Art Break: 30 minutes

Every Tuesday for 4.weeks

4th–25th November

1:15 PM AST Barbados (12:15 PM ET | 5:15 PM UK | 9:15 AM PT)


30USD/60BDS

Step away from your busy day with this online therapeutic art break to relax, recharge, and reset. Each session includes a short meditation or breathing practice and a simple guided art activity.

No art experience needed — just paper and pens

All sessions are recorded if you can't attend live you can listen in your own time for 30 days.

Individual Classes

Week 1 Therapeutic Art Break

  • 30-day access

4th November 10USD 1.15-1.45pm AST

Week 2 Therapeutic Art Break

  • 30-day access

11th November 10USD 1.15-1.45pm AST

Week 3 Therapeutic Art Break

  • 30-day access

18th November 10USD 1.15-1.45pm AST

Week 4 Therapeutic Art Break

  • 30-day access

25th November 10USD 1.15-1.45pm AST