I’m deeply committed to helping others feel more at ease in their bodies and more connected to themselves and the world around them. There’s nothing more rewarding than witnessing a client move with less pain and more confidence through Yoga Therapy—or seeing someone rediscover their inner strength through breath, creativity, rest, and stillness.

I’ve been practicing yoga for over 30 years and teaching for more than 20 of those. For the past 7 years, I’ve worked as a certified Yoga Therapist and Nutrition and Health Coach. Most recently, I’ve added Therapeutic Art to my offerings, completing training as a Therapeutic Art Practitioner—a natural extension of my belief that healing is creative, personal, and ever-evolving.