Group Classes

Online and In-Person at Windsor Plantation, St. George

Weekly Online Classes

Therapeutic Art Break April

Therapeutic Art Break: 30 Minutes to Reset Tuesdays 7th-21st April | 1:15 PM AST/ET 6:15 PM UK 25USD / 50BDS / 20 GBP Step away from your busy day with this online therapeutic art break to relax, recharge, and reset. Each session includes a short meditation or breathing practice and a simple guided art activity. No art experience needed Join live or watch the recordings

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Weekly In-Person Classes

Therapeutic Yoga Classes

Join my weekly in-person class for a slower approach modifying poses to your needs but also adding in some challenges to help you progress.

Perfect for beginners, with a small class size for personalised attention.

Every Tuesday 8:30-9:45 AM

Windsor Plantation, St. George (2 mins from Brighton Farmers Market and 15 mins from Warrens)

Contact Me to Join

or to ask any questions!

Experience Yoga Therapy

Try out a series of some of my favourite Yoga Therapy practices