Every Thursday, 4th-18th December
1:15 PM AST Barbados (12:15 PM ET | 5:15 PM UK | 9:15 AM PT)
23USD/45BDS
No movement is required—just your presence. This 30-minute guided Yoga Nidra meditation helps you reset, recharge, and return to your day with calm and clarity. Join from anywhere, sit or lie down comfortably.
No experience needed.
Join Live or watch the recordings